How Freight Agents Have Work-Life Balance

How Freight Agents Have Work-Life Balance

Jan 1, 2021 | Independent Freight Agents

Your work as an Independent Freight Agent presents a unique array of stresses.  Perhaps the most challenging of them is finding a healthy work-life balance. With only 24 hours in a day,  it often feels difficult to successfully juggle relationships, exercise, family,...
Healthy Eating On The Road: 4 Driver Tips

Healthy Eating On The Road: 4 Driver Tips

Dec 1, 2020 | Drivers

Truck Drivers are twice as likely as other workers to be obese according to a study from the National Institute for Occupational Safety and Health.  Overall, obesity is considered one of the biggest health risks for Truckers, putting them at risk of developing...
Truck Driver Fitness On The Road

Truck Driver Fitness On The Road

Jul 1, 2019 | Drivers

Truck driver fitness is challenging. Sitting for hours at a time, eating convenience food, loneliness, lack of physical activity, and less than 6 hours of sleep, are the norm for many drivers.  According to the CDC, truck drivers have a drastically higher rate of...