A List of Healthy Meals for Truck Drivers

A List of Healthy Meals for Truck Drivers

Aug 1, 2025 | Drivers

If you are a Truck Driver, we have a question for you. Do you keep your truck fueled and well-maintained? Of course you do! If your truck runs out of gas or breaks down, you can’t do your job.  But, what about yourself? Are you keeping your body fueled and...
Healthy Eating On The Road: 4 Driver Tips

Healthy Eating On The Road: 4 Driver Tips

Dec 1, 2020 | Drivers

Truck Drivers are twice as likely as other workers to be obese according to a study from the National Institute for Occupational Safety and Health.  Overall, obesity is considered one of the biggest health risks for Truckers, putting them at risk of developing...
Truck Driver Fitness On The Road

Truck Driver Fitness On The Road

Jul 1, 2019 | Drivers

Truck driver fitness is challenging. Sitting for hours at a time, eating convenience food, loneliness, lack of physical activity, and less than 6 hours of sleep, are the norm for many drivers.  According to the CDC, truck drivers have a drastically higher rate of...