Healthy Eating On The Road: 4 Driver Tips

Healthy Eating On The Road: 4 Driver Tips

Truck Drivers are twice as likely as other workers to be obese according to a study from the National Institute for Occupational Safety and Health.  Overall, obesity is considered one of the biggest health risks for Truckers, putting them at risk of developing...
Truck Driver Fitness On The Road

Truck Driver Fitness On The Road

Truck driver fitness is challenging. Sitting for hours at a time, eating convenience food, loneliness, lack of physical activity, and less than 6 hours of sleep, are the norm for many drivers.  According to the CDC, truck drivers have a drastically higher rate of...